7 Day Vegan Bodybuilding Diet Plan Contrary to what few people think, a vegan diet plan for bodybuilding can quickly help you gain muscle mass. To make that possible, you need the right amount of proteins and other macronutrients on your meal platter. Building muscles takes a lot of effort, and no matter what diet plan you follow, you still have to indulge yourself in some hardcore workout routine. Also, you have to keep a distance from all those processed and packaged food items. What is a Vegan diet plan for bodybuilding? You can only include all the plant-based food
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