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7 Day Bone Broth Diet Plan (With Recipe)

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Low-calorie, low-carb diets have captured people’s attention due to their weight loss properties. Ingredients such as turmeric, ginger, green tea, coffee, and so on have been incorporated into this diet for their health and weight management benefits. One of the latest food trends is bone broth, a liquid made by boiling meat, bones, or vegetables, which is commonly used as a base for soups and stews or as a palate cleanser or beverage. Bone broth has gained popularity for its nutritional and health properties, standing out due to its protein content, its effects on digestive health and inflammation, and its

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